The legs are one of the hardest working parts of the body. These keep us moving. They carry our weight and stabilize all our movements. They are also prone to a few injuries.
Strain, sprain and fractures can happen to any part of our lower limbs. That includes thighs, legs, knees, ankles and the feet. When the injury happens on the ankles or the feet, a walking cast is often part of the treatment. It is often placed after surgical intervention.
Reasons to wear a walking boot
Not very many people recognize the convenience of wearing a walking boot. The main reason is to help the injured rest foot. Healing happens faster if the injured foot has a chance to rest. However, it is difficult to give the injured foot ample rest while carrying on with normal daily activities.
Wearing a walking boot helps.
Walking boots also help ease the pressure on the shorter leg- the one not injured. The injured limb won’t be able to take the usual pressure and body weight. Most of the body weight will be carried by the uninjured foot. That would lead to uneven gait and pain on the hip and knee. That’s the additional injury waiting to happen.
By placing a walking boot on the injured foot, it can be rested on the ground. It can also help carry a little of weight, depending on the extent of the injury and the stage of healing. Bones heal better if it bears some weight during the healing process. This is important to bring the bone-healing process faster and produce normal bones. If the bones do not bear any weight during the healing process, not enough calcium will enter the bone matrix. The healed bone will likely be weaker or worse, deformed.
Hence, to allow the injured foot to still be able to bear a little weight, use a walking boot.
A foot or leg in a cast becomes thicker and raised higher from the ground. Both legs will become uneven. How difficult it would be to walk and move about in such a condition.
Walking shoe and shoe balancer for walking boot help to keep both limbs on even heights. The result is reduced pressure on the shorter, uninjured leg.
Top 3 best shoe to wear with walking boot reviewed
In buying EvenUp, the basis for getting the right size is by measuring the sole of the shoe. Choose the EvenUp size that’s slightly smaller than one that’s slightly bigger.
The shoe balancer comes with 2 layers. Using both layers will add ¾ of an inch height. Using only 1 layer will increase height by ½ of an inch. These layers allow customization of fit and height for best comfort.
The height added by these layers help to reduce the strain on the legs resulting from the uneven legs and the unnatural gait. This also helps align the body closer to normal, uninjured state.
To further create a good fit, this shoe balancer comes with rubber straps. These secure the appliance to the shoe to keep it in place while walking.
The ProCare EvenUp Shoe Balancer comes in the universal fit. That means it can be worn either on the left or the right foot.
Sizes supported are 8.5 to 10.5 for men and 9 to 11 for women. Adjust Even up to get the best fit. One tip is to adjust to slightly smaller than the walking shoe instead of slightly bigger.
- Easy to use and walk in;
- Easy adjustment to align the body with limb height;
- Universal fit for use either on right or left foot
- Available in single unisex color
There is no designation on this one. It can be worn on either foot.
This Evenup Shoe Balancer can help reduce the pain on the knee and hip resulting from uneven gait due to the added height of wound care shoe or walking boot. This is a good shoe height leveler.
Available sizes are extra small, small, medium, large and extra-large.
- Small is for shoe sole measurement 10 inches to 11.25 inches. This is recommended for women’s shoe sizes 5 to 8.5 and men’s shoe sizes 6 to;
- Medium Evenup shoe balancer is for shoe sole measurement 11.5 inches to 12.25 inches. This is recommended for women’s shoe size 9 to 11 and men’s shoe size 8.5 to 10.5.
- The large size is for shoe sole measurement 13 inches to 14.5 inches. This is recommended for women’s shoe size 11.5 to 13 and men’s shoe size 11 to 13.
- Extra-large is for shoe sole measurement more than 14.5 inches. This is recommended for women’s and men’s shoe sizes more than 13.5 inches.
- The extra small is for shoe sizes less than the ones recommended for small Evenup Shoe Balancer.
- Stays on tight
- May not stand up to heavy walking such as long walks or walking outdoors over gravel or cement
This shoe balancer can be adjusted between 2 thicknesses to match the height added by the cast or walking boot on the other foot. It is available in 3 sizes.
The innovative design helps for comfortable, balanced walking even with one foot in a cast or walking boot. This is important to stabilize gait and reduce unnecessary strain on the shorter limb.
This product can also be worn over
- Easy to put on and remove
- Minimizes rocking back and forth when walking
- Single color- black
Treatment and healing can be sped up by having the best shoes to wear after ankle surgery. From shoes to cast to a walking boot to shoe leveler, everything must be the right fit, secure and comfortable to wear. It has to be durable to withstand everyday wear, too.
Take these reviews as your guide to choosing the best one that fits your condition, your lifestyle and your treatment goals. Finally, if you are looking for the best shoes for surgeons, we also have the top-rated picks for you.